PCOS Friendly Lemon Garlic Scape Sauté
Total time20 min
Prep time10 min
Cook time10 min
5.0(25)
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, tough ends trimmed, cut into 2-inch pieces
- 2 tbsp olive oil
- ¼ tsp fine sea salt
- 1 tsp lemon zest (from about 1 lemon)
- 1 tbsp fresh lemon juice
- ¼ tsp ground turmeric
- ⅛ tsp ground ginger
- 2 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
- 2
Add the garlic scapes and salt to the skillet. Cook, tossing occasionally with tongs, until the scapes are bright green, tender, and lightly blistered in spots, about 7–9 minutes.
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