Wheat Free Lemon Garlic Pork Tenderloin

Total time1 hr 10 min

Prep time15 min

Cook time25 min

4.7

(24)

Bright lemon, fragrant garlic, and a handful of fresh herbs come together in a marinade that makes pork tenderloin taste genuinely special — the kind of centerpiece dish that looks impressive but doesn't demand hours in the kitchen. Every single ingredient here is naturally free of wheat, so there's no need to swap anything out or scrutinize labels for hidden flour or starch fillers. The turmeric adds a subtle warmth and a gorgeous golden hue to the crust, while the rosemary and thyme keep things grounded and savory. Searing the tenderloin in a hot skillet before finishing it in the oven is the move that locks in juiciness and builds that deeply browned exterior you'd expect from a restaurant plate. Resting the meat before slicing is a small step that makes a big difference — those five minutes keep every medallion tender and full of flavor. A squeeze of fresh lemon over the top right before serving ties the whole dish together beautifully.

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Ingredients

4 servings

For the marinade

1 ½ lb pork tenderloin (1 large or 2 small)
3 tbsp extra-virgin olive oil, divided
3 cloves garlic, minced
1 lemon, zested and juiced (about 3 tbsp juice)
1 tbsp fresh rosemary, finely chopped
1 tbsp fresh thyme leaves
1 tsp ground turmeric
½ tsp black pepper, freshly ground
¾ tsp kosher salt

For serving

1 tbsp fresh parsley, chopped (optional)
lemon wedges, for serving (optional)

Instructions

1
In a small bowl, whisk together 2 tbsp of the olive oil, the garlic, lemon zest, lemon juice, rosemary, thyme, turmeric, black pepper, and salt until combined.
2
Pat the pork tenderloin dry with paper towels, then place it in a shallow dish or zip-top bag. Pour the marinade over the pork, turning to coat on all sides. Marinate at room temperature for 30 minutes, or refrigerate for up to 8 hours.

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