
Bright lemon, fragrant garlic, and a handful of fresh herbs come together in a marinade that transforms a lean pork tenderloin into something genuinely impressive. The sear-then-roast method builds a golden, caramelized crust on the outside while keeping the inside juicy and tender — the kind of result that looks like it took way more effort than it did. Managing an eosinophilic esophagitis diagnosis often means scanning every label and second-guessing restaurant meals, so having a go-to protein dish built entirely from whole, recognizable ingredients is a real relief. There are no dairy products, no wheat, no eggs, no soy, and no nuts anywhere in this recipe — just olive oil, pork, citrus, garlic, and herbs you can easily verify yourself. The turmeric adds a subtle warmth and a gorgeous golden hue without overwhelming the bright lemon-rosemary profile. A quick rest before slicing keeps every medallion moist, and a squeeze of fresh lemon at the table ties the whole plate together beautifully.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings











In a small bowl, whisk together 2 tbsp of the olive oil, the garlic, lemon zest, lemon juice, rosemary, thyme, turmeric, black pepper, and salt until combined.
Pat the pork tenderloin dry with paper towels, then place it in a shallow dish or zip-top bag. Pour the marinade over the pork, turning to coat on all sides. Marinate at room temperature for 30 minutes, or refrigerate for up to 8 hours.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
