Oats Free Lemon Garlic Honey Tonic

Total time20 min

Prep time5 min

Cook time10 min

4.8

(15)

Bright, warming, and deeply soothing, this lemon garlic honey tonic is the kind of drink that feels like a hug from the inside out. Fresh ginger and thinly sliced garlic steep gently in water until the liquid turns fragrant and golden, building a savory-sweet base that's anything but ordinary. Ground turmeric dissolves right into the warm liquid, lending an earthy depth and that gorgeous amber color, while fresh lemon juice cuts through with just the right amount of brightness. A generous stir of raw honey rounds everything out into something that tastes almost medicinal in the best possible way. Since every single ingredient here is naturally free from grains and oats, there's no label-checking or substitution stress — just straightforward, wholesome goodness in a mug. It comes together in under fifteen minutes and strains clean, so you're left with a silky, smooth tonic that's as pleasant to sip as it is to look at. Finish it with a thin lemon slice for a little extra elegance and serve it while it's still steaming hot.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

2 servings

2 cups water
3 cloves garlic, thinly sliced
1-inch piece fresh ginger, peeled and thinly sliced
¼ tsp ground turmeric
3 tbsp fresh lemon juice (from about 1 large lemon)
2 tbsp raw honey

For serving

1 thin slice fresh lemon (optional)

Instructions

1
Combine the water, sliced garlic, and sliced ginger in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to medium-low and steep for 8 minutes, until the liquid is fragrant and lightly golden.
2
Remove the saucepan from the heat. Whisk in the turmeric until fully dissolved, then stir in the lemon juice and honey until the honey is completely incorporated.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!