MSG Free Lemon Garlic Honey Tonic
Bright, warming, and deeply soothing, this golden tonic is the kind of drink that feels like it's doing something good for you with every sip. Fresh garlic and ginger are gently simmered until the water turns fragrant and lightly golden, then turmeric, lemon juice, and raw honey are stirred in for a layered, complex flavor that's both zingy and mellow at the same time. Every single ingredient here is whole and unprocessed, which means there's no need to squint at a label or second-guess what's actually in your cup. MSG tends to sneak into packaged wellness drinks and flavored teas through yeast extracts, natural flavor blends, or processed additives — none of that applies here. This tonic is built entirely from scratch with real produce and pantry staples, so what you see in the ingredient list is genuinely all you're getting. It's equally good as a morning ritual, a midday reset, or a cozy wind-down before bed.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 3 cloves garlic, thinly sliced
- 1-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 2 tbsp raw honey
For serving
- 1 thin slice fresh lemon (optional)
Instructions
- 1
Combine the water, sliced garlic, and sliced ginger in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to medium-low and steep for 8 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove the saucepan from the heat. Whisk in the turmeric until fully dissolved, then stir in the lemon juice and honey until the honey is completely incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!