Lupin Free Lemon Garlic Honey Tonic
Warm, bright, and deeply soothing, this tonic is the kind of drink that makes you feel like you're doing something genuinely good for yourself. Fresh garlic and ginger steep together until the liquid turns fragrant and golden, then a hit of lemon juice and raw honey rounds everything out into something that's equal parts zingy and comforting. Lupin — a legume flour increasingly found in packaged wellness blends and herbal drink mixes — is simply not a concern here, because every ingredient in this recipe is whole and unprocessed. There's no powder blend to scrutinize, no label to decode, just six clean ingredients you can see and trust. The turmeric adds a subtle earthiness and a gorgeous amber hue without overpowering the citrus-forward finish. It's the kind of thing you'll want to make on a slow morning or whenever you need a little reset — and it comes together in under fifteen minutes with barely any cleanup.
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Learn more →Ingredients
2 servings
- 2 cups water
- 3 cloves garlic, thinly sliced
- 1-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 2 tbsp raw honey
For serving
- 1 thin slice fresh lemon (optional)
Instructions
- 1
Combine the water, sliced garlic, and sliced ginger in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to medium-low and steep for 8 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove the saucepan from the heat. Whisk in the turmeric until fully dissolved, then stir in the lemon juice and honey until the honey is completely incorporated.
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