
Bright, garlicky, and packed with leafy greens, this frittata is the kind of effortless meal that feels far more impressive than the effort it takes to pull together. Garlic-infused olive oil does a lot of heavy lifting here, weaving savory depth through every bite of kale and spinach without requiring you to mince a single clove. The lemon zest and fresh lemon juice whisked right into the eggs give the whole thing a clean, citrusy lift that keeps it from feeling heavy — a genuinely smart move for a dish built around eggs and greens. Scallion tops and flat-leaf parsley round out the flavor with a gentle oniony freshness that ties everything together beautifully. Because every ingredient in this recipe is naturally free from tree nuts, there's no label-scanning or substitution stress — just straightforward, wholesome cooking. The stovetop-to-oven method gives you perfectly set edges and a golden, just-firm center without any guesswork, especially with the internal temperature check as your safety net. Serve it straight from the skillet with a squeeze of lemon and you've got a stunning, satisfying dish that works just as well for a relaxed weekend brunch as it does for a quick weeknight dinner.
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Position an oven rack in the upper-middle position and preheat the oven to 375°F (190°C).
In a large mixing bowl, whisk together the eggs, lemon zest, lemon juice, salt, and black pepper until the yolks and whites are fully combined and the mixture is slightly frothy, about 1 minute. Stir in the parsley and set aside.
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