PCOS Friendly Lemon Garlic Braised Leeks
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 medium leeks (white and light green parts only)
- 3 tbsp olive oil
- 3 cloves garlic, thinly sliced
- ½ cup low-sodium chicken broth
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tsp lemon zest
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Trim the leeks, keeping only the white and light green parts. Halve each leek lengthwise and rinse thoroughly under cold running water, fanning the layers to remove any grit trapped between them. Pat dry with a clean towel.
- 2
Heat the olive oil in a large skillet over medium heat until shimmering. Add the garlic slices and cook, stirring frequently, until fragrant and just beginning to turn golden at the edges, about 1–2 minutes. Watch closely, as the slices can brown quickly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!