Barley Free Lemon-Dill Tuna Cucumber Cups
These bright, refreshing little bites are everything you want in a light appetizer or snack — cool, crisp cucumber paired with a zesty, herb-forward tuna filling that practically tastes like summer. The filling comes together in one bowl with canned tuna, coconut-based mayo, fresh lemon juice and zest, dill, celery, chives, and a hint of ground ginger for a subtle warmth that makes the whole thing pop. Scooping a shallow well into each cucumber round keeps the filling neatly in place, so these are as practical as they are pretty on a platter. Because every ingredient here is naturally free of barley and grain-based fillers, there's no need to scrutinize labels or worry about hidden thickeners sneaking into your mayo or seasoning blends — the coconut-based AIP mayo handles that concern cleanly. They're served immediately after assembly, which means the cucumber stays crisp and the flavors stay vivid rather than muddying together. Whether you're putting together a party spread or just want a protein-packed midday bite, these cups deliver serious flavor without any fuss.
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Learn more →Ingredients
4 servings
For the tuna filling
- 2 cans (5 oz each) tuna packed in water, drained
- 3 tbsp coconut-based aip mayo
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh dill, finely chopped
- 2 tbsp celery, finely diced
- 1 tbsp chives, finely sliced
- ¼ tsp fine sea salt
- ¼ tsp ground ginger
For the cups
- 2 large english cucumbers
For serving
- fresh dill sprigs, for garnish (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
Slice the cucumbers crosswise into rounds about 3/4-inch thick — you should get 18–20 rounds per cucumber. Use a small spoon or melon baller to scoop a shallow well into the center of each round, leaving the bottom intact so the cup holds its filling.
- 2
In a mixing bowl, combine the drained tuna, coconut-based AIP mayo, lemon juice, lemon zest, fresh dill, celery, chives, salt, and ground ginger. Stir until evenly combined and the tuna is broken into small, uniform flakes.
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