Tree Nut Free Lemon-Dill Avocado Boats
Bright, herby, and ready in minutes, this tuna-filled avocado is the kind of no-fuss meal that somehow feels a little fancy. The filling comes together with canned tuna, fresh lemon juice and zest, olive oil, dill, parsley, and a pinch of turmeric — ingredients that are naturally free of tree nuts without any substitutions or workarounds required. That golden hint of turmeric adds a subtle warmth that plays beautifully against the citrus, while the scallion greens keep things light and fresh. Creamy avocado acts as both the vessel and a rich, buttery counterpoint to the bright, well-seasoned filling. The whole thing is served straight from the halved avocado, which means minimal cleanup and maximum presentation. A squeeze of lemon wedge right before eating ties every element together and makes the flavors pop. It's an easy lunch or light dinner that genuinely delivers on flavor without a single complicated step.
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Learn more →Ingredients
2 servings
For the filling
- 1 can (5 oz) tuna packed in water, drained
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tsp lemon zest
- 2 tbsp extra-virgin olive oil
- 2 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 scallions (green tops only), thinly sliced
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp ground turmeric
For the boats
- 1 large ripe avocado, halved and pitted
For serving
- fresh dill sprigs, for garnish (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the drained tuna, lemon juice, lemon zest, olive oil, dill, parsley, scallion greens, salt, and turmeric. Flake and stir with a fork until the mixture is evenly combined and the tuna is broken into small, uniform pieces.
- 2
Taste the filling and adjust salt or lemon juice as needed — it should taste bright and well-seasoned.
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