Shellfish Free Lemon-Dill Avocado Boats
Bright, herby, and satisfying without a single pot on the stove, this is the kind of lunch that feels indulgent but comes together in minutes. The filling layers flaked tuna with fresh lemon juice, zest, olive oil, dill, parsley, and a whisper of turmeric for a golden color and subtle warmth that makes the whole thing feel a little special. Spooned into creamy avocado halves, it's a naturally complete meal that's as pretty on the plate as it is easy to pull off. For anyone navigating seafood restrictions around shellfish, canned tuna is a clean, worry-free protein that delivers big on flavor without any of the cross-contact concerns that come with mixed seafood products. The scallion greens add a gentle bite, and the lemon keeps everything tasting fresh and lively rather than heavy. Serve it straight away while the avocado is at its creamiest, with an extra wedge of lemon on the side for a final squeeze.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the filling
- 1 can (5 oz) tuna packed in water, drained
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tsp lemon zest
- 2 tbsp extra-virgin olive oil
- 2 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 scallions (green tops only), thinly sliced
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp ground turmeric
For the boats
- 1 large ripe avocado, halved and pitted
For serving
- fresh dill sprigs, for garnish (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the drained tuna, lemon juice, lemon zest, olive oil, dill, parsley, scallion greens, salt, and turmeric. Flake and stir with a fork until the mixture is evenly combined and the tuna is broken into small, uniform pieces.
- 2
Taste the filling and adjust salt or lemon juice as needed — it should taste bright and well-seasoned.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!