Hazelnut Free Lemon-Dill Avocado Boats
Bright, herby, and genuinely satisfying, these avocado boats are the kind of no-fuss meal that looks far more impressive than the effort involved. A lemony tuna filling — lifted with fresh dill, parsley, scallion greens, and a pinch of turmeric — gets spooned right into creamy avocado halves for a dish that's as pretty as it is delicious. The combination of good olive oil and fresh citrus keeps everything tasting clean and vibrant rather than heavy. For anyone navigating tree nut allergies, packaged tuna salads and restaurant versions can be a minefield of unexpected add-ins, but this recipe sticks to straightforward, whole ingredients you can verify yourself. The turmeric adds a subtle warmth and a gorgeous golden hue without overpowering the fresh herbs. Serve it with extra lemon wedges and a few dill sprigs on top, and you've got something that feels genuinely special on the table.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the filling
- 1 can (5 oz) tuna packed in water, drained
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tsp lemon zest
- 2 tbsp extra-virgin olive oil
- 2 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 scallions (green tops only), thinly sliced
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp ground turmeric
For the boats
- 1 large ripe avocado, halved and pitted
For serving
- fresh dill sprigs, for garnish (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the drained tuna, lemon juice, lemon zest, olive oil, dill, parsley, scallion greens, salt, and turmeric. Flake and stir with a fork until the mixture is evenly combined and the tuna is broken into small, uniform pieces.
- 2
Taste the filling and adjust salt or lemon juice as needed — it should taste bright and well-seasoned.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!