Barley Free Lemon-Dill Avocado Boats
Bright, herby, and ready in minutes, this no-cook dish is the kind of effortless meal that feels far more impressive than the effort involved. Creamy avocado acts as a natural bowl for a zesty tuna filling packed with fresh dill, parsley, lemon juice, lemon zest, and a subtle warmth from ground turmeric — every bite is clean and vibrant. Because the entire recipe is built around whole, straightforward ingredients, there's no need to scan labels for hidden grain derivatives or worry about sneaky additives that can show up in packaged sauces and dressings. The filling comes together with just a fork and a mixing bowl, so you're looking at almost zero cleanup and maximum flavor payoff. Using only the green tops of scallions keeps the flavor fresh and mild, while extra-virgin olive oil ties everything together with a silky richness that balances the bright citrus. Serve straight away with an extra squeeze of lemon and a few sprigs of fresh dill for a dish that looks gorgeous on the plate without any fuss.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the filling
- 1 can (5 oz) tuna packed in water, drained
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tsp lemon zest
- 2 tbsp extra-virgin olive oil
- 2 tbsp fresh dill, finely chopped
- 2 tbsp fresh parsley, finely chopped
- 2 scallions (green tops only), thinly sliced
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp ground turmeric
For the boats
- 1 large ripe avocado, halved and pitted
For serving
- fresh dill sprigs, for garnish (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
In a mixing bowl, combine the drained tuna, lemon juice, lemon zest, olive oil, dill, parsley, scallion greens, salt, and turmeric. Flake and stir with a fork until the mixture is evenly combined and the tuna is broken into small, uniform pieces.
- 2
Taste the filling and adjust salt or lemon juice as needed — it should taste bright and well-seasoned.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!