Pregnancy Friendly Lemon Cayenne Wellness Shot
Wellness shots have a reputation for being packed with sketchy supplements or store-bought mystery ingredients, but this one is refreshingly straightforward — just real, whole ingredients you can feel good about. Fresh lemon juice brings a bright, zingy base while raw honey softens the edge and adds a touch of natural sweetness. Ginger and turmeric are the backbone here, both widely celebrated for their soothing, anti-inflammatory properties, and the small amount of black pepper actually helps your body absorb the turmeric more effectively. The cayenne is kept to a modest quarter teaspoon, so you get a gentle warming kick without anything overwhelming. During pregnancy, it can feel like every packaged drink or supplement comes with a long list of questionable additives — this recipe sidesteps all of that by keeping things clean and ingredient-transparent. Straining out the ginger pulp gives you a smooth, easy-to-sip shot that goes down quickly and feels genuinely nourishing. It comes together in just a few minutes and yields four servings, so you can share with a partner or keep a couple in the fridge for the next day.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- ½ cup fresh lemon juice (from about 4 lemons)
- 2 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground turmeric
- ¼ tsp cayenne pepper
- 1 tbsp raw honey
- ¼ tsp black pepper, freshly ground
- 2 tbsp water
Instructions
- 1
Juice the lemons using a citrus juicer until you have 1/2 cup of fresh juice. Pour into a small pitcher or measuring cup.
- 2
Add the grated ginger, turmeric, cayenne, black pepper, honey, and water to the lemon juice. Whisk vigorously until the honey is fully dissolved and the turmeric is evenly distributed, about 30 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!