BHA & BHT Free Lemon Cayenne Wellness Shot
This little shot packs a serious punch — bright citrus heat, warming ginger, and earthy turmeric all in a two-ounce pour. Store-bought wellness shots often rely on preservatives like BHA and BHT to extend shelf life, but this version is made entirely from whole, fresh ingredients with nothing synthetic in sight. Every element here does real work: lemon juice brings the zing, cayenne and black pepper add fire and help activate the turmeric, and raw honey rounds out the sharpness with a touch of natural sweetness. The fine-mesh straining step keeps the texture smooth and drinkable, so you get all the flavor without any fibrous ginger bits catching you off guard. It comes together in just a few minutes and yields four shots, making it easy to prep a small batch and share with the household. Whether you knock one back first thing in the morning or use it as a midday reset, this is the kind of recipe that makes you feel like you're actually doing something good for yourself.
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Learn more →Ingredients
4 servings
- ½ cup fresh lemon juice (from about 4 lemons)
- 2 tbsp fresh ginger, peeled and finely grated
- 1 tsp ground turmeric
- ¼ tsp cayenne pepper
- 1 tbsp raw honey
- ¼ tsp black pepper, freshly ground
- 2 tbsp water
Instructions
- 1
Juice the lemons using a citrus juicer until you have 1/2 cup of fresh juice. Pour into a small pitcher or measuring cup.
- 2
Add the grated ginger, turmeric, cayenne, black pepper, honey, and water to the lemon juice. Whisk vigorously until the honey is fully dissolved and the turmeric is evenly distributed, about 30 seconds.
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