Paleo Lemon Cayenne Tonic
This zesty little drink packs a serious punch in the best possible way — bright lemon, fiery cayenne, warming ginger, and a splash of apple cider vinegar all working together in one glass. It comes together in under a minute with nothing but real, whole ingredients you can feel good about. Every single component is naturally in line with ancestral eating principles, so there's no label-reading or substitution gymnastics required. The apple cider vinegar adds a tangy depth that balances the heat from the cayenne, while the pinch of sea salt rounds everything out beautifully. Drink it warm first thing in the morning for a gentle wake-up call, or pour it over ice for something that feels almost like a sophisticated mocktail. It's the kind of tonic that makes you feel like you're doing something genuinely good for yourself — because you are.
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Learn more →Ingredients
1 serving
- 1 cup filtered water, room temperature or warm
- 2 tbsp fresh lemon juice (about ½ lemon)
- 1 tbsp apple cider vinegar
- ¼ tsp cayenne pepper
- ¼ tsp ground ginger
- 1 pinch sea salt
For serving
- ice cubes, for serving (optional)
Instructions
- 1
Combine the water, lemon juice, apple cider vinegar, cayenne, ground ginger, and sea salt in a glass or small jar.
- 2
Stir vigorously until the cayenne and ginger are fully dispersed and no powder settles at the bottom, about 20–30 seconds.
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