Low Fiber Lemon Caper Salmon

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  4 salmon fillets (6 oz each), skin-on
• 

  ¾ tsp fine sea salt
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  ½ tsp ground turmeric
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  ¼ tsp ground ginger
  Ingredient note

  Low residue diets limit seeds and coarse spices. Only a trace of ground ginger is likely Low Residue. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.

• 

  2 tbsp olive oil, divided
  Suggested products

  Ingredients can vary. These products likely fit a Low Fiber diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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For the sauce

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  3 cloves garlic, thinly sliced
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  3 tbsp capers, drained
  Suggested products
• 

  ⅓ cup fresh lemon juice (from about 2 lemons)
  Ingredient note

  Low Residue diets limit fruit juices with pulp, but even juice with some pulp holds far less fiber than whole fruit, and the lemon juice comes to a modest amount per serving, so it is likely Low Residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.

  Suggested products
• 

  ⅓ cup chicken bone broth
  Suggested products
• 

  1 tsp arrowroot starch
  Suggested products
• 

  1 tbsp cold water

For serving

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  2 tbsp fresh parsley, finely chopped (optional)
  Ingredient note

  Low residue diets limit leafy greens and raw herbs. The parsley here is used only as a seasoning (about 1 1/2 teaspoons per serving), so it is likely Low Residue. If you prefer to always avoid fresh parsley, please tap it and change its rating to Red.

• 

  4 lemon wedges (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.