Artificial Flavors Free Lemon Butter Cod
Flaky, golden-seared cod bathed in a bright, nutty lemon butter sauce is the kind of weeknight dinner that feels far more impressive than the effort it takes. Every ingredient here is exactly what it says it is — fresh lemon juice, real butter, garlic-infused oil, and a handful of herbs — so you never have to squint at a label wondering what's hiding behind the word "flavoring." The sauce comes together right in the same skillet after the fish is done, picking up all those savory pan drippings and turning them into something genuinely special. Browning the butter until it smells nutty adds a depth that no bottled shortcut could replicate, and the hit of fresh lemon zest keeps everything tasting clean and vibrant. Scallion tops and parsley bring a little color and freshness at the finish, while a pinch of red pepper flakes adds just enough warmth if you want it. This is the kind of recipe that proves simple, real ingredients are always the better choice.
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Learn more →Ingredients
4 servings
- 4 cod fillets (6 oz each), about 1 inch thick
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp garlic-infused oil
For the sauce
- 3 tbsp unsalted butter
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tsp lemon zest
- 2 tbsp scallion green tops, thinly sliced
- 1 tbsp fresh parsley, finely chopped
- ¼ tsp red pepper flakes (optional)
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Pat the cod fillets thoroughly dry with paper towels, then season both sides evenly with the salt and black pepper.
- 2
Heat the garlic-infused oil in a 12-inch skillet over medium-high heat until shimmering. Add the cod fillets presentation-side down and cook, undisturbed, for 3–4 minutes, until the underside is golden and the fish releases easily from the pan.
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