Almond Free Lemon Butter Cod
Flaky, golden-seared cod bathed in a bright lemon butter sauce is the kind of weeknight dinner that feels far more impressive than the effort it takes. The fillets get a proper sear in garlic-infused oil until they're beautifully caramelized on the outside and just opaque all the way through — that's the texture you're chasing. Then the real magic happens in the same pan: butter coaxed to a light golden, nutty finish before lemon juice and zest hit the heat and lift every last bit of flavor from the skillet. Scallion tops and fresh parsley round out the sauce with a little color and freshness, and a pinch of red pepper flakes adds a gentle kick if you're into it. Tree nut concerns are completely off the table here — every ingredient is straightforward, and there's no hidden nut oil or almond-based thickener to worry about, just honest pantry staples doing their job. Serve it straight from the pan with extra lemon wedges and something to soak up that sauce, because you will not want to waste a drop.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cod fillets (6 oz each), about 1 inch thick
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp garlic-infused oil
For the sauce
- 3 tbsp unsalted butter
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tsp lemon zest
- 2 tbsp scallion green tops, thinly sliced
- 1 tbsp fresh parsley, finely chopped
- ¼ tsp red pepper flakes (optional)
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Pat the cod fillets thoroughly dry with paper towels, then season both sides evenly with the salt and black pepper.
- 2
Heat the garlic-infused oil in a 12-inch skillet over medium-high heat until shimmering. Add the cod fillets presentation-side down and cook, undisturbed, for 3–4 minutes, until the underside is golden and the fish releases easily from the pan.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!