Low Fiber Lemon-Basil Mint Green Tea
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 green tea bags
- ½ cup fresh mint leaves, loosely packed
- ½ cup fresh basil leaves, loosely packed
- 3 tbsp raw honey
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
Ingredient noteFruit juice contains far less fiber than whole fruit, so the lemon juice used here leaves little residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.
For serving
- 1 lemon, thinly sliced (optional)
Can be omittedlemon
- ice, for serving
Instructions
- 1
Bring 4 cups of water to 175°F (80°C) in a small saucepan — just below a simmer, with small bubbles beginning to form at the bottom. Remove from heat.
- 2
Add the green tea bags, mint leaves, and basil leaves to the hot water. Steep for 4–5 minutes, until the tea is a clear golden-green and the herbs are fragrant. Do not steep longer, as the tea can turn bitter.
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