Mediterranean Diet Friendly Lemon-Basil Cucumber Water
Staying hydrated doesn't have to mean plain water, and this bright, herb-forward infusion is proof. Fresh lemon, cool cucumber, and torn basil leaves steep together in cold filtered water to create something that tastes genuinely refreshing — like a spa day in a glass. The longer it sits in the fridge, the more fragrant and flavorful it becomes, so it rewards a little patience. This kind of recipe is a natural fit for a plant-forward eating style that leans on whole, minimally processed ingredients, and every element here earns its place. There's no added sugar, no artificial flavoring, and nothing that comes from a packet — just produce and herbs doing exactly what they do best. It's the kind of thing you'll want to keep a pitcher of in the fridge all week, ready to pour whenever you need a moment of calm.
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Learn more →Ingredients
4 servings
- 1 medium lemon, thinly sliced into rounds
- ½ medium english cucumber, thinly sliced into rounds
- 10 fresh basil leaves, lightly torn
- 8 cups cold filtered water
- 1 cup ice cubes (optional)
Instructions
- 1
Add the lemon slices, cucumber slices, and torn basil leaves to a large pitcher.
- 2
Pour the cold water over the fruit and herbs, pressing the ingredients down gently so they are submerged.
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