Xanthan Gum Free Lemon Balm & Ginger Herbal Tea
Warm, fragrant, and genuinely soothing, this herbal tea brings together fresh lemon balm, ginger, and a whisper of turmeric for a cup that feels like a little act of self-care. The ginger and turmeric are simmered first to coax out their depth, then the delicate lemon balm leaves are steeped off the heat so their bright, citrusy aroma stays intact rather than cooking away. A squeeze of fresh lemon juice and a drizzle of honey at the end let you dial in exactly the right balance of tart and sweet. Every single ingredient here is naturally free of thickeners and stabilizers — no gums, no additives, nothing processed — just whole herbs, spices, and a little heat doing all the work. That makes it a genuinely clean option for anyone navigating sensitivities to common food additives that sneak into packaged teas and wellness drinks. The optional pinch of black pepper is a smart touch, playing off the turmeric beautifully without overwhelming the floral notes of the lemon balm. It's the kind of recipe you'll find yourself coming back to on slow mornings or whenever you need something that feels restorative and real.
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Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh lemon balm leaves, loosely packed
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1 tbsp fresh lemon juice
- 1–2 tsp honey, to taste
- 1 pinch black pepper (optional)
Instructions
- 1
Combine the water, ginger slices, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 5 minutes.
- 2
Remove the saucepan from the heat. Add the lemon balm leaves and, if using, the black pepper. Let steep for 5 minutes, until the liquid is fragrant and pale golden-green.
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