Wheat Free Lemon Balm & Ginger Herbal Tea
This soothing herbal tea is the kind of drink that makes you slow down and actually breathe for a minute. Fresh lemon balm leaves bring a gentle, citrusy calm, while ginger and turmeric add warmth and a subtle golden hue that looks just as good as it tastes. A squeeze of fresh lemon juice brightens everything up, and a drizzle of honey lets you dial in the sweetness exactly how you like it. Every single ingredient here is naturally free of wheat and gluten, so there's no label-reading required — just real, whole ingredients doing their thing. The method is simple: a short simmer to coax out the ginger and turmeric, then a quick steep with the lemon balm to preserve its delicate, herby fragrance. It's the kind of recipe that feels almost too easy for how impressive the result is. Whether you're winding down in the evening or looking for a warming morning ritual, this tea delivers serious comfort in every sip.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh lemon balm leaves, loosely packed
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1 tbsp fresh lemon juice
- 1–2 tsp honey, to taste
- 1 pinch black pepper (optional)
Instructions
- 1
Combine the water, ginger slices, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 5 minutes.
- 2
Remove the saucepan from the heat. Add the lemon balm leaves and, if using, the black pepper. Let steep for 5 minutes, until the liquid is fragrant and pale golden-green.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!