Soy Free Lemon Balm & Ginger Herbal Tea
Warm, fragrant, and genuinely soothing, this herbal tea brings together fresh lemon balm, ginger, and turmeric in a cup that feels like a small act of self-care. The ginger and turmeric are simmered first to coax out their depth and warmth, then the delicate lemon balm leaves are steeped off the heat so their bright, citrusy aroma stays intact. A squeeze of fresh lemon juice and a drizzle of honey finish things off, letting you dial the sweetness exactly where you want it. Every single ingredient here is naturally free from soy — no hidden additives, no processed fillers, just whole herbs, spices, and a little honey. That pinch of black pepper is optional, but it plays beautifully with the turmeric and adds a subtle kick that makes the whole thing feel more complex. This is the kind of tea you'll want to make on a slow morning or whenever you need something calming and real.
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Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh lemon balm leaves, loosely packed
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1 tbsp fresh lemon juice
- 1–2 tsp honey, to taste
- 1 pinch black pepper (optional)
Instructions
- 1
Combine the water, ginger slices, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 5 minutes.
- 2
Remove the saucepan from the heat. Add the lemon balm leaves and, if using, the black pepper. Let steep for 5 minutes, until the liquid is fragrant and pale golden-green.
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