Warm, fragrant, and genuinely soothing, this herbal tea is the kind of drink that makes you slow down and actually enjoy a quiet moment. Fresh lemon balm brings a gentle citrusy brightness, while ginger and turmeric add depth and a subtle warming kick that feels almost medicinal in the best possible way. For anyone navigating nightshade restrictions, finding a cozy, flavorful hot drink without reaching for anything from the pepper or tomato family can be trickier than it sounds — this one sidesteps all of that naturally. A pinch of black pepper is listed as optional, so you can easily leave it out if you prefer to keep things strictly nightshade free. The honey rounds out the tartness from the fresh lemon juice, and you can dial it up or down depending on how sweet you like your cup. It comes together in under fifteen minutes with nothing more than a saucepan and a strainer, making it an effortless addition to your morning routine or a calming wind-down ritual at night.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →2 servings
Combine the water, ginger slices, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 5 minutes.
Remove the saucepan from the heat. Add the lemon balm leaves and, if using, the black pepper. Let steep for 5 minutes, until the liquid is fragrant and pale golden-green.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
