Brazil Nut Free Lemon Balm & Ginger Herbal Tea
This soothing herbal tea is the kind of drink that makes you slow down and actually enjoy a quiet moment. Fresh lemon balm brings a gentle citrusy brightness, while ginger and turmeric add warmth and a subtle earthy depth that feels genuinely restorative. A squeeze of lemon juice and a drizzle of honey round everything out, so each sip is perfectly balanced between bright and mellow. The whole process is beautifully simple — a short simmer, a quick steep, and you're done. For anyone navigating tree nut allergies or sensitivities, herbal teas and wellness blends can sometimes be a minefield of unexpected additives, but every ingredient here is clean, whole, and easy to verify. The optional pinch of black pepper is a clever touch that enhances the turmeric's natural properties without adding any fuss. Whether you're winding down in the evening or looking for a gentle morning ritual, this fragrant cup delivers serious comfort with zero compromise.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh lemon balm leaves, loosely packed
- 1-inch piece fresh ginger, thinly sliced
- ¼ tsp ground turmeric
- 1 tbsp fresh lemon juice
- 1–2 tsp honey, to taste
- 1 pinch black pepper (optional)
Instructions
- 1
Combine the water, ginger slices, and turmeric in a small saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to low and cook for 5 minutes.
- 2
Remove the saucepan from the heat. Add the lemon balm leaves and, if using, the black pepper. Let steep for 5 minutes, until the liquid is fragrant and pale golden-green.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!