BHA & BHT Free Lemon Balm & Ginger Herbal Tea

There is something deeply comforting about wrapping your hands around a mug of tea you made entirely from scratch, knowing exactly what went into it. Many packaged teas and herbal blends rely on synthetic preservatives like BHA and BHT to extend shelf life, so brewing your own is one of the easiest ways to sidestep those additives entirely. This recipe leans on fresh lemon balm leaves, sliced ginger, and a touch of turmeric — real, whole ingredients that bring their own natural brightness and warmth to the cup. The ginger and turmeric simmer together first, building a gently spiced base, while the lemon balm steeps off the heat to preserve its delicate, citrusy fragrance. A squeeze of fresh lemon juice and a drizzle of honey round everything out, letting you dial the sweetness up or down to your liking. The result is a pale golden-green tea that smells incredible and tastes clean in the best possible way — floral, a little zingy, and quietly soothing. It's the kind of thing you'll want to make on a slow morning or whenever you need a moment to reset.

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