Tree Nut Free Lavender Lemon Balm Tea
There is something deeply calming about a cup of tea made entirely from scratch, and this floral herbal blend delivers that feeling in every sip. Fresh lemon balm brings a bright, citrusy lift while dried lavender buds add a soft, aromatic depth that makes the whole thing feel almost spa-like. A squeeze of fresh lemon juice sharpens the flavor just enough, and a drizzle of raw honey rounds it out with gentle sweetness. The method is beautifully simple — a gentle simmer, a short steep, and a quick strain — so you're never far from a warm, fragrant mug. Because every ingredient here is a whole, recognizable herb, juice, or natural sweetener, there's nothing hidden to worry about, no processed blends with ambiguous additives. It's the kind of recipe that feels like a small act of self-care on a slow afternoon or a winding-down ritual before bed.
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Learn more →Ingredients
2 servings
- 2 cups filtered water
- ¼ cup fresh lemon balm leaves, loosely packed
- 1 tsp dried culinary lavender buds
- 1 tbsp fresh lemon juice
- 1–2 tsp raw honey, or to taste (optional)
Instructions
- 1
Bring 2 cups of filtered water to a gentle simmer in a small saucepan over medium heat — small bubbles forming at the bottom, not a rolling boil.
- 2
Remove the saucepan from the heat. Add the lemon balm leaves and dried lavender buds, stir once to submerge, and steep for 5 minutes.
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