There is something genuinely calming about a cup of tea made entirely from scratch, and this floral blend delivers that feeling in every sip. Fresh lemon balm brings a bright, citrusy herbaceousness, while dried lavender adds a soft, aromatic depth that feels almost spa-like without being overpowering. A squeeze of fresh lemon juice lifts the whole thing, and a drizzle of raw honey rounds it out into something that tastes far more special than the handful of ingredients would suggest. Because this recipe is built entirely from fresh herbs, dried botanicals, and pantry staples, there is nothing here to second-guess — no grain-based additives, no blended tea bags with mystery fillers, just clean, simple ingredients you can see and smell. The technique is gentle too: a careful simmer rather than a hard boil keeps the delicate floral notes intact and prevents any bitterness from creeping in. It comes together in under ten minutes and is equally lovely as a morning ritual or a wind-down evening drink.
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Bring 2 cups of filtered water to a gentle simmer in a small saucepan over medium heat — small bubbles forming at the bottom, not a rolling boil.
Remove the saucepan from the heat. Add the lemon balm leaves and dried lavender buds, stir once to submerge, and steep for 5 minutes.
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