Fish Free Lavender Lemon Balm Tea
There is something genuinely calming about a cup of tea made entirely from scratch, and this floral herbal blend delivers that feeling in every sip. Fresh lemon balm brings a bright, citrusy lift while dried lavender buds add a soft, aromatic depth that feels almost spa-like. A squeeze of fresh lemon juice sharpens everything up, and a drizzle of raw honey rounds it out with just enough sweetness. The whole process is beautifully simple — a gentle simmer, a short steep, and a quick strain is all it takes. Every single ingredient here comes from a plant, so there is absolutely nothing from the sea to worry about, making it a completely safe and natural choice for anyone avoiding aquatic ingredients. It is the kind of drink that slows you down in the best possible way, whether you are winding down in the evening or just need a quiet moment mid-afternoon.
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Learn more →Ingredients
2 servings
- 2 cups filtered water
- ¼ cup fresh lemon balm leaves, loosely packed
- 1 tsp dried culinary lavender buds
- 1 tbsp fresh lemon juice
- 1–2 tsp raw honey, or to taste (optional)
Can be omittedraw honey
Instructions
- 1
Bring 2 cups of filtered water to a gentle simmer in a small saucepan over medium heat — small bubbles forming at the bottom, not a rolling boil.
- 2
Remove the saucepan from the heat. Add the lemon balm leaves and dried lavender buds, stir once to submerge, and steep for 5 minutes.
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