Carrageenan Free Lavender Lemon Balm Tea
There is something deeply calming about a cup of tea made entirely from scratch, and this floral herbal blend delivers that feeling in every sip. Fresh lemon balm brings a bright, citrusy lift while dried lavender buds add a soft, aromatic depth that feels almost spa-like. A squeeze of fresh lemon juice sharpens everything up, and a drizzle of raw honey rounds it out with gentle sweetness. Many packaged teas and ready-to-drink beverages rely on thickeners and stabilizers that can be hard to spot on a label, so brewing your own from whole, recognizable ingredients is a genuinely reassuring alternative. The method is beautifully simple — a gentle simmer, a short steep, and a quick strain — so there is very little standing between you and a warm, fragrant mug. It is the kind of recipe that turns an ordinary afternoon into a small ritual worth looking forward to.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups filtered water
- ¼ cup fresh lemon balm leaves, loosely packed
- 1 tsp dried culinary lavender buds
- 1 tbsp fresh lemon juice
- 1–2 tsp raw honey, or to taste (optional)
Instructions
- 1
Bring 2 cups of filtered water to a gentle simmer in a small saucepan over medium heat — small bubbles forming at the bottom, not a rolling boil.
- 2
Remove the saucepan from the heat. Add the lemon balm leaves and dried lavender buds, stir once to submerge, and steep for 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!