Low Fiber Lavender Honey Lemonade

Total time35 min

Prep time10 min

Cook time5 min

5.0

(15)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the lavender honey syrup

1 cup water
⅓ cup honey
2 tbsp dried culinary lavender

For the lemonade

1 cup fresh lemon juice (from about 6–7 lemons)
Ingredient note
Fruit juice contains far less fiber than whole fruit, so the lemon juice used here leaves little residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.
3 cups cold water

For serving

ice, for serving
lemon slices, for serving (optional)
Can be omitted
lemon
fresh lavender sprigs, for serving (optional)

Instructions

1
Combine 1 cup water, the honey, and dried lavender in a small saucepan over medium heat, stirring until the honey fully dissolves, about 2 minutes. Remove from heat and let the lavender steep for 15–20 minutes, until the syrup is fragrant and faintly purple-tinged.
2
Pour the syrup through a fine-mesh strainer into a pitcher, pressing gently on the lavender to extract the liquid; discard the solids.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!