Alpha Gal Friendly Lamb Koftas with Fresh Mint

Total time1 hr 5 min

Prep time20 min

Cook time15 min

Alpha Gal Friendly Lamb Koftas with Fresh Mint

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Ingredients

4 servings

For the koftas

1 ½ lb ground lamb
Foster Farms® Fresh & Natural Cage Free Ground Chicken Breast Mary's Organic 93% Lean Ground Chicken, 16 oz Nature's Promise All Natural Ground Chicken Force of Nature™ Ancestral Blend Ground Chicken Wegmans Organic Ground Chicken
See all
Chef's tip
Ground chicken is often leaner than ground lamb and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
4 cloves garlic, minced
½ small yellow onion, grated
2 tbsp fresh mint leaves, finely chopped
2 tbsp fresh parsley, finely chopped
1 tsp ground turmeric
½ tsp ground ginger
½ tsp ceylon cinnamon
1 tsp salt
1 tbsp olive oil

For the mint sauce

1 cup fresh mint leaves, packed
¼ cup fresh parsley
2 tbsp olive oil
1 tbsp apple cider vinegar
1 clove garlic, roughly chopped
¼ tsp salt
2 tbsp water

For serving

lemon wedges, for serving (optional)

Instructions

1
Make the mint sauce: combine the 1 cup mint leaves, 1/4 cup parsley, 2 tbsp olive oil, apple cider vinegar, 1 clove garlic, 1/4 tsp salt, and water in a blender or small food processor. Blend until smooth and bright green, scraping down the sides once. Transfer to a small bowl and set aside.
2
In a large mixing bowl, combine the ground lamb, minced garlic, grated onion, 2 tbsp chopped mint, 2 tbsp chopped parsley, turmeric, ginger, Ceylon cinnamon, and 1 tsp salt. Mix with your hands until the spices and aromatics are evenly distributed throughout the meat.

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