Candida Diet Friendly Lamb Burger with Mint & Herb Slaw

Total time50 min

Prep time20 min

Cook time15 min

Candida Diet Friendly Lamb Burger with Mint & Herb Slaw

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Ingredients

4 servings

For the patties

1 ½ lb ground lamb
Open Nature Lamb Ground Lamb 85% Lean 15% Fat Grass Fed - 16 Oz Simple Truth Natural Ground Lamb Thomas Farms Free Range Ground Lamb Ground Lamb Fresh - 1 Lb Nature's Reserve Pasture Raised Ground Lamb, 16 oz
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3 cloves garlic, minced
1 tsp fresh ginger, finely grated
¼ cup fresh mint leaves, finely chopped
2 tbsp fresh parsley, finely chopped
½ tsp ground turmeric
1 tsp fine sea salt
1 tbsp coconut oil

For the flatbreads

1 cup cassava flour
2 tbsp tapioca starch
½ tsp fine sea salt
2 tbsp olive oil
½ cup warm water

For the slaw

1 cup cucumber, thinly sliced into half-moons
1 cup red cabbage, thinly shredded
2 tbsp fresh mint leaves, torn
2 tbsp fresh parsley, roughly chopped
2 tbsp olive oil
1 tbsp fresh lemon juice
¼ tsp fine sea salt

For serving

lemon wedges, for serving (optional)

Instructions

1
In a large mixing bowl, combine the ground lamb, minced garlic, grated ginger, chopped mint, chopped parsley, turmeric, and 1 tsp sea salt. Mix with your hands until the seasonings are evenly distributed throughout the meat, about 1 minute — do not overwork. Divide into 4 equal portions and shape each into a patty about 3/4 inch thick. Press a shallow dimple into the center of each patty with your thumb. Refrigerate for 15 minutes.
2
While the patties rest, make the flatbreads. In a small mixing bowl, whisk together the cassava flour, tapioca starch, and 1/2 tsp sea salt. Add the olive oil and warm water, and stir until a soft, pliable dough forms. Divide into 4 equal balls.

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