GERD Friendly Korean BBQ-Inspired Marinade
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- ¼ cup tamari
- 2 tbsp maple syrup
- 1 tbsp toasted sesame oil
- 1 tbsp garlic-infused oil
- 1 tbsp fresh ginger, finely grated
- 3 scallions, green tops only, thinly sliced
Ingredient noteScallions are the mildest of the onion family, and only a small amount is used here. That is likely fine for most people with GERD. If you prefer to always avoid scallions, please tap it and change its rating to Red.
- 1 tsp rice vinegar
- 1 tsp toasted sesame seeds (optional)
- ¼ tsp crushed red pepper flakes (optional)
Can be omittedcrushed red pepper
Instructions
- 1
Combine the tamari, maple syrup, toasted sesame oil, garlic-infused oil, grated ginger, sliced scallion greens, and rice vinegar in a small bowl.
- 2
Whisk until the maple syrup is fully dissolved and the marinade is uniform, about 30 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!