Anti Inflammatory Korean BBQ-Inspired Herb Oil

Total time15 min

Prep time10 min

Cook time5 min

Anti Inflammatory Korean BBQ-Inspired Herb Oil

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Ingredients

6 servings

For the herb oil

½ cup neutral oil (such as avocado oil or light olive oil)
Chosen Foods Oil Avocado Refined - 250 Ml Great Value Refined Avocado Oil 25.5 fl oz Lowes Foods Avocado Oil
Laura Lynn Avocado Oil
Field Day Refined Avocado Oil
See all
½ cup scallion greens, thinly sliced (green tops only)
1 tbsp fresh ginger, finely grated
1 tbsp toasted sesame oil
1 tbsp tamari
1 tbsp maple syrup
Ingredient note
Added sugar is limited on an anti-inflammatory diet. This recipe contains about 2.2 g of added sugar per serving, which is likely acceptable for many following the diet. If you prefer to always avoid maple syrup, please tap it and change its rating to Red.
1 tsp rice vinegar
1 tsp toasted sesame seeds
¼ tsp fine salt
¼ tsp red pepper flakes (optional)

Instructions

1
Combine the scallion greens and grated ginger in a heatproof bowl. Set a fine-mesh strainer over the bowl.
2
Heat the avocado oil in a small saucepan over medium heat until it shimmers and a scallion piece dropped in sizzles immediately, about 2–3 minutes.

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