Hazelnut Free Kiwi Lime Trail Mix Cups
Bright, tangy, and just sweet enough, these trail mix cups are the kind of snack that feels indulgent while still being genuinely wholesome. Toasted pumpkin seeds and sunflower seeds bring a satisfying crunch, while walnut halves and dark chocolate chips add richness and depth — all pulled together with a touch of maple syrup and a pinch of salt. The real showstopper is the kiwi topping: fresh slices dressed in lime zest, lime juice, and a drizzle of maple syrup that cuts right through the nuttiness with a burst of citrus. Torn mint leaves finish each cup with a cool, herby lift that makes the whole thing feel almost restaurant-worthy. Because every ingredient here is straightforward and whole, you never have to second-guess what's hiding in the mix — no ambiguous "nut blends" or shared-facility chocolate to navigate. These cups come together in just a few easy steps and work beautifully as an afternoon snack, a light dessert, or even a fun addition to a brunch spread.
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Learn more →Ingredients
4 servings
For the trail mix
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup walnut halves
- ¼ cup sunflower seeds
- ¼ cup dark chocolate chips (>70% cacao)
- ¼ cup unsweetened shredded coconut
- 1 tbsp maple syrup
- ¼ tsp fine salt
For the topping
- 4 medium kiwi fruits, peeled and sliced into rounds
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- 1 tsp maple syrup
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Heat a small dry skillet over medium heat. Add the pumpkin seeds and sunflower seeds and toast, stirring frequently, until the pumpkin seeds are puffed and lightly golden, about 3–4 minutes. Watch closely, as the seeds can brown quickly.
- 2
Transfer the toasted seeds to a mixing bowl and let cool for 2 minutes. Add the walnut halves, dark chocolate chips, shredded coconut, maple syrup, and salt. Toss until everything is evenly coated.
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