Ginger Free Kiwi Lime Trail Mix Cups
These little cups are a genuinely exciting way to snack — toasted pumpkin seeds and sunflower seeds, crunchy walnuts, dark chocolate chips, and coconut all tossed together with a touch of maple syrup and salt, then topped with fresh kiwi and a bright lime drizzle. The combination of textures is seriously satisfying, hitting that sweet-salty-crunchy trifecta that makes it hard to stop at one cup. Avoiding ginger can be trickier than it sounds with trail mixes and snack blends, since many store-bought versions sneak it in through spiced coatings or flavored chocolate — here every ingredient is straightforward and easy to verify. Toasting the seeds in a dry skillet is a small step that makes a big difference, coaxing out a nutty depth that elevates the whole mix. The lime zest and fresh juice bring a zippy citrus note that plays beautifully against the richness of the dark chocolate and coconut. Torn mint leaves on top are optional, but they add a cool, herby finish that makes these cups feel almost fancy. Whether you're packing them for a hike or just need an afternoon pick-me-up, they come together quickly and look as good as they taste.
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Learn more →Ingredients
4 servings
For the trail mix
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup walnut halves
- ¼ cup sunflower seeds
- ¼ cup dark chocolate chips (>70% cacao)
- ¼ cup unsweetened shredded coconut
- 1 tbsp maple syrup
- ¼ tsp fine salt
For the topping
- 4 medium kiwi fruits, peeled and sliced into rounds
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- 1 tsp maple syrup
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Heat a small dry skillet over medium heat. Add the pumpkin seeds and sunflower seeds and toast, stirring frequently, until the pumpkin seeds are puffed and lightly golden, about 3–4 minutes. Watch closely, as the seeds can brown quickly.
- 2
Transfer the toasted seeds to a mixing bowl and let cool for 2 minutes. Add the walnut halves, dark chocolate chips, shredded coconut, maple syrup, and salt. Toss until everything is evenly coated.
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