Celery Free Kiwi Lime Trail Mix Cups
Bright, tropical, and just sweet enough, these little cups bring together toasted seeds, crunchy walnuts, dark chocolate, and coconut in a way that feels indulgent but is genuinely wholesome. The kiwi slices on top add a juicy, jewel-green pop of color, and the lime zest and juice dressing ties everything together with a citrusy zing that keeps each bite lively. Toasting the pumpkin seeds and sunflower seeds in a dry skillet first is a small step that makes a big difference — they puff up, turn golden, and develop a nutty depth that elevates the whole mix. A drizzle of maple syrup lightly binds the trail mix without making it sticky or overly sweet, while the dark chocolate chips add just enough richness to satisfy a dessert craving. Every ingredient here is straightforward and naturally free from sneaky fillers or hidden additives, so you can put these together with total confidence. Torn fresh mint scattered over the top is optional but highly recommended — it adds an herbal brightness that makes the whole cup feel like something you'd order at a fancy café. These are ideal for an afternoon snack, a light dessert, or even a fun addition to a brunch spread.
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Learn more →Ingredients
4 servings
For the trail mix
- ½ cup raw pumpkin seeds (pepitas)
- ½ cup walnut halves
- ¼ cup sunflower seeds
- ¼ cup dark chocolate chips (>70% cacao)
- ¼ cup unsweetened shredded coconut
- 1 tbsp maple syrup
- ¼ tsp fine salt
For the topping
- 4 medium kiwi fruits, peeled and sliced into rounds
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- 1 tsp maple syrup
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Heat a small dry skillet over medium heat. Add the pumpkin seeds and sunflower seeds and toast, stirring frequently, until the pumpkin seeds are puffed and lightly golden, about 3–4 minutes. Watch closely, as the seeds can brown quickly.
- 2
Transfer the toasted seeds to a mixing bowl and let cool for 2 minutes. Add the walnut halves, dark chocolate chips, shredded coconut, maple syrup, and salt. Toss until everything is evenly coated.
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