Low Iodine Kiwi Lime Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.8(3)
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Learn more →Ingredients
2 servings
- 4 medium kiwis, peeled and halved
- 1 medium ripe banana, sliced and frozen
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tsp lime zest
- ½ cup plain yogurt
- ½ cup ice cubes
- 1–2 tsp maple syrup, or to taste (optional)
Instructions
- 1
Add the kiwi, frozen banana, lime juice, lime zest, yogurt, and ice to a blender.
- 2
Blend on high speed until completely smooth and no chunks remain, about 30–45 seconds. If the smoothie is too thick to blend, add 2–3 tbsp of cold water and blend again until pourable.
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