Pregnancy Friendly Kiwi Lime Mocktail
Fresh, vibrant, and completely alcohol-free, this kiwi lime mocktail is the kind of drink that feels genuinely celebratory without a single compromise. Muddled kiwi brings a bright, tropical sweetness that pairs beautifully with tart fresh lime juice, and a touch of maple syrup ties it all together in the most natural way. Every ingredient here is straightforward and bump-friendly — no artificial sweeteners, no alcohol, and nothing that requires a second look at a label. The sparkling water gives it that satisfying fizz that makes it feel like a real cocktail moment, which honestly matters a lot when everyone else at the table has a fancy drink in hand. It comes together quickly with just a shaker and a fine-mesh strainer, so there's no complicated technique standing between you and something delicious. Garnish with a lime wheel and a sprig of mint and it looks stunning enough to serve at a baby shower or just enjoy on a slow weekend afternoon.
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Learn more →Ingredients
2 servings
- 2 medium kiwis, peeled and sliced into rounds
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- ¼ cup cold water
- 1 ½ cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wheels, for serving (optional)
- 2 fresh mint sprigs, for serving (optional)
Instructions
- 1
Place the sliced kiwi in a cocktail shaker or large jar. Muddle firmly with a muddler or the handle of a wooden spoon until the kiwi is fully broken down into a rough pulp, about 10–12 presses.
- 2
Add the lime juice, maple syrup, cold water, and ice to the shaker. Seal and shake vigorously for 15–20 seconds, until the outside of the shaker feels very cold.
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