Lactose Free Kiwi Lime Mocktail Spritz
Bright, tropical, and fizzy, this mocktail is the kind of drink that makes any afternoon feel like a celebration. Fresh kiwi gets blended with zingy lime juice and a touch of maple syrup, then strained into a silky, jewel-green base that's as beautiful as it is refreshing. Topping it off with chilled sparkling water gives it that satisfying effervescence without any dairy in sight — not a drop of cream, milk, or lactose-containing ingredient anywhere in the glass. The straining step is a small but brilliant move that removes the pulp and seeds, leaving you with a smooth, restaurant-worthy pour every time. Maple syrup keeps the sweetness natural and mellow, letting the tart kiwi and lime really shine through. Dress it up with a lime wheel and a sprig of fresh mint and it looks genuinely impressive with almost zero effort. Whether you're hosting guests or just treating yourself, this spritz is proof that a stunning, dairy-free drink doesn't need anything fancy to deliver big flavor.
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Learn more →Ingredients
2 servings
- 4 medium kiwis, peeled and roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- ¼ cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wheels, for garnish (optional)
- 2 fresh mint sprigs, for garnish (optional)
Instructions
- 1
Add the kiwi, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a measuring cup or pitcher, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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