Caffeine Free Kiwi Lime Mocktail Spritz

Total time10 min

Prep time10 min

Cook time0 min

4.5

(25)

Bright, tropical, and endlessly refreshing, this kiwi lime spritz is the kind of drink that makes any occasion feel a little more festive — no coffee, tea, or energy drinks required. Fresh kiwi gets blended with real lime juice and a touch of maple syrup, then strained into a silky, vibrant green base that's completely free of anything caffeinated. Topping it off with chilled sparkling water gives it that satisfying fizz you'd expect from a fancy cocktail, minus the buzz. It's a genuinely elegant option for anyone avoiding stimulants, whether that's a personal choice, a health reason, or just a preference for winding down without wiring up. The straining step is what sets this apart — it removes the pulp and seeds so you're left with a smooth, jewel-toned liquid that looks stunning in a tall glass. Garnish with a lime wheel and a sprig of fresh mint and it's practically ready for its close-up. Serve it at brunch, a baby shower, or just a Tuesday afternoon when you want something that feels special without the caffeine crash.

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Ingredients

2 servings

4 medium kiwis, peeled and roughly chopped
3 tbsp fresh lime juice (from about 2 limes)
2 tbsp maple syrup
¼ cup cold water
1 cup sparkling water, chilled
1 cup ice cubes

For serving

2 lime wheels, for garnish (optional)
2 fresh mint sprigs, for garnish (optional)

Instructions

1
Add the kiwi, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
2
Pour the blended mixture through a fine-mesh strainer into a measuring cup or pitcher, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.

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