Breastfeeding Friendly Kiwi Lime Mocktail Spritz

Bright, tangy, and genuinely refreshing, this mocktail spritz is the kind of drink that makes you feel like you're on a patio somewhere sunny — no alcohol required. Fresh kiwi gets blended with real lime juice and a touch of maple syrup, then strained into a silky, vibrant base that's topped off with chilled sparkling water for a satisfying fizz. Because it's built entirely from whole fruit, citrus, and a natural sweetener, you know exactly what's going into every sip — no mystery additives or artificial flavors to second-guess. That matters when you're being mindful about what you consume while nursing, and this recipe makes it genuinely easy to stay on track without sacrificing anything fun. The straining step is a small extra effort that pays off big, giving you a smooth, jewel-toned liquid that looks as good as it tastes. Garnish with a lime wheel and a sprig of mint and it's practically a spa drink. Mix one up in under ten minutes and treat yourself to something that feels celebratory and wholesome at the same time.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →