AIP Friendly Kiwi Lime Mocktail Spritz

Total time10 min

Prep time10 min

Cook time0 min

4.5

(25)

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Ingredients

2 servings

4 medium kiwis, peeled and roughly chopped
3 tbsp fresh lime juice (from about 2 limes)
2 tbsp maple syrup
Ingredient note
AIP restricts added sweeteners, but small occasional amounts of unrefined maple syrup are accepted on the protocol; the ~1 tablespoon per serving here likely stays within that limited allowance. If you prefer to always avoid maple syrup, please tap it and change its rating to Red.
¼ cup cold water
1 cup sparkling water, chilled
1 cup ice cubes

For serving

2 lime wheels, for garnish (optional)
2 fresh mint sprigs, for garnish (optional)

Instructions

1
Add the kiwi, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
2
Pour the blended mixture through a fine-mesh strainer into a measuring cup or pitcher, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.

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