Low Sodium Kiwi Lime Mocktail Spritz
Fresh kiwi and real lime juice do all the heavy lifting here, delivering a bright, tropical tartness that tastes like something you'd order at a fancy brunch spot. A touch of maple syrup rounds out the flavor without going overboard on sweetness, and the sparkling water finish gives every sip a satisfying, effervescent lift. Because everything is blended from whole fruit and strained to silky smoothness, you know exactly what's going into your glass — no mystery additives, no hidden sodium lurking in a flavored syrup. It's a genuinely refreshing option for anyone keeping a close eye on their intake, since the only flavors here come straight from the produce and pantry. The lime wheels and mint sprigs are optional, but honestly they make it look so good you'll want to photograph it before you drink it. This one comes together fast and feels celebratory enough for a crowd or special enough for a quiet afternoon treat.
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Learn more →Ingredients
2 servings
- 4 medium kiwis, peeled and roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- ¼ cup cold water
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wheels, for garnish (optional)
- 2 fresh mint sprigs, for garnish (optional)
Instructions
- 1
Add the kiwi, lime juice, maple syrup, and cold water to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a measuring cup or pitcher, pressing gently with a spoon to extract as much liquid as possible. Discard the solids.
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