High Fructose Corn Syrup Free Kiwi Lime Lemonade
This vibrant, tropical lemonade is the kind of drink that makes you feel like summer arrived early — bright green, citrus-forward, and just sweet enough to keep you coming back for another sip. Most store-bought lemonades and flavored sparkling drinks are loaded with high fructose corn syrup, which can be surprisingly hard to avoid when you just want something refreshing. Here, a quick maple syrup simple syrup does all the sweetening work, giving you that smooth, balanced sweetness without any of the processed stuff. Fresh kiwi gets blended and strained into a silky base, then layered with real lemon and lime juice for a citrus punch that tastes genuinely homemade. The splash of chilled sparkling water at the end adds a light, fizzy lift that makes it feel a little fancy without any extra effort. It's easy to dial in to your taste — a little more lemon if you like it tart, a touch more maple if you want it sweeter — so every glass comes out exactly right.
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Learn more →Ingredients
4 servings
For the simple syrup
- ¼ cup maple syrup
- ¼ cup water
For the kiwi base
- 4 ripe kiwis, peeled and roughly chopped
- ½ cup fresh lemon juice (from about 3–4 lemons)
- ¼ cup fresh lime juice (from about 2–3 limes)
- 1 cup cold water
To finish
- 2 cups sparkling water, chilled
For serving
- ice, for serving
- kiwi slices or lime wheels, for garnish (optional)
Instructions
- 1
Combine the maple syrup and 1/4 cup water in a small saucepan over medium heat, stirring until the syrup is fully dissolved, about 2 minutes. Remove from the heat and let cool for 10–15 minutes until no longer steaming.
- 2
Add the chopped kiwi to a blender or food processor and blend until smooth, about 30 seconds.
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