Honey Free Kiwi Lime Iced Tea
Bright, tangy, and genuinely refreshing, this blended iced tea is the kind of drink that makes a hot afternoon feel instantly more manageable. Ripe kiwi brings a tropical tartness that pairs beautifully with fresh lime juice and the grassy, delicate notes of green tea. Instead of honey, maple syrup does the sweetening here — it dissolves seamlessly into the blend and adds a subtle depth without overpowering the fruit. The whole thing gets blitzed in a blender and strained through a fine-mesh sieve, so you end up with a silky-smooth sip completely free of kiwi seeds. Garnished with a lime slice and a sprig of fresh mint, it looks like something you'd pay too much for at a café. It's a smart, fuss-free recipe that proves you don't need anything from a beehive to make a drink taste this good.
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Learn more →Ingredients
2 servings
For the tea base
- 2 cups water
- 2 green tea bags
For blending
- 3 medium kiwis, peeled and roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp maple syrup
- 1 cup ice cubes
For serving
- lime slices, for serving (optional)
- fresh mint leaves, for serving (optional)
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan. Remove from heat, add the tea bags, and steep for 3–4 minutes, until the tea is a deep golden-green. Remove the bags without squeezing, then let the tea cool to room temperature, about 15–20 minutes.
- 2
Add the cooled tea, chopped kiwi, lime juice, maple syrup, and ice to a blender. Blend on high for 30–45 seconds, until completely smooth with no visible kiwi chunks.
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