
This vibrant, blended iced tea is the kind of refreshing drink that feels like a treat without any of the usual ingredient worries. Kiwi brings a bright, tropical sweetness that pairs beautifully with the tang of fresh lime juice, while green tea adds a subtle earthy depth to the whole thing. Maple syrup keeps the sweetness clean and natural, so there's no need for anything processed or potentially problematic hiding in the mix. For anyone managing a condition that demands careful attention to every ingredient on the label, this recipe is a genuine breath of fresh air β every component is straightforward and easy to verify. Blending everything together and straining out the seeds gives you a silky-smooth drink that's as polished as anything you'd order at a cafΓ©. It comes together with minimal effort and no cooking beyond a quick tea steep, making it an easy go-to when you want something cold, flavorful, and completely made on your own terms.
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Bring 2 cups of water to a boil in a small saucepan. Remove from heat, add the tea bags, and steep for 3β4 minutes, until the tea is a deep golden-green. Remove the bags without squeezing, then let the tea cool to room temperature, about 15β20 minutes.
Add the cooled tea, chopped kiwi, lime juice, maple syrup, and ice to a blender. Blend on high for 30β45 seconds, until completely smooth with no visible kiwi chunks.
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