Tree Nut Free Kiwi Lime Cooler

Total time30 min

Prep time10 min

Cook time5 min

4.8

(6)

Fresh kiwi and lime are a natural pairing, and this cooler leans into that bright, tangy combo with just enough sweetness from a quick maple syrup base. The kiwis get muddled down into a pulp, then strained so you end up with a silky, jewel-green juice that looks stunning in a glass. Sparkling water brings the fizz, and a handful of fresh mint adds that extra layer of cool without overpowering the fruit. Every single ingredient here is naturally free of tree nuts, so there's no label-reading required — just grab your produce and get mixing. It's the kind of drink that feels fancy enough for a dinner party but comes together in under 30 minutes with no special equipment. Serve it over ice with a lime wheel and a sprig of mint, and it honestly looks like something from a café menu.

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Ingredients

4 servings

For the kiwi-lime base

4 ripe kiwis, peeled and roughly chopped
⅓ cup fresh lime juice (from about 3–4 limes)

For the simple syrup

¼ cup maple syrup
¼ cup water

For assembling

2 cups sparkling water, chilled
1 cup ice cubes
¼ cup fresh mint leaves, plus more for garnish (optional)

For serving

lime slices, for garnish (optional)

Instructions

1
Combine the maple syrup and water in a small saucepan over medium heat, stirring until the maple syrup fully dissolves, about 2 minutes. Remove from heat and let cool for 15 minutes until no longer warm to the touch.
2
Place the chopped kiwi in a pitcher and muddle firmly with a muddler or the back of a fork until the fruit is fully broken down into a rough pulp.

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